{"id":73178,"date":"2026-09-13T20:12:15","date_gmt":"2026-09-13T23:12:15","guid":{"rendered":"https:\/\/monsenhorpaulo.mg.gov.br\/site\/?p=73178"},"modified":"2026-10-08T21:31:47","modified_gmt":"2026-10-09T00:31:47","slug":"how-to-say-no-8-tips-to-politely-refuse-someone","status":"publish","type":"post","link":"https:\/\/monsenhorpaulo.mg.gov.br\/site\/emdestaque\/how-to-say-no-8-tips-to-politely-refuse-someone\/","title":{"rendered":"How To Say No 8 Tips To Politely Refuse Someone"},"content":{"rendered":"<p>Start improving your confidence, your conversation skills, or your ability to bond &#8211; in less than an hour. For example, let\u2019s say a friend wants to stay with you over the weekend while visiting their family. Your apartment is small, and your girlfriend is going to be preparing for her exams all weekend in <a href=\"https:\/\/theasiavibe.com\/\">https:\/\/theasiavibe.com\/<\/a> the living room. You might not be able to help the person who has asked you for a favor, but you may be able to connect them with someone else who could lend a hand. To avoid causing inconvenience, only use this strategy if you\u2019re sure that the third party has enough time to help. If you always say yes, you might take on too many obligations and burn out as a result.<\/p>\n<ul>\n<li>Now, remember, if you\u2019re taking a strong stand against something, you need to explain why and have fact-based reasons to really prove your case.<\/li>\n<li>If you\u2019re unsure what to say, this simple structure can help.<\/li>\n<li>Ask, \u201cDo I genuinely want to do this, or am I saying yes out of guilt?<\/li>\n<li>For example, &#8220;I understand that this is important to you, but I can&#8217;t help right now&#8221; lets them know you appreciate their situation.<\/li>\n<\/ul>\n<h2>How Do I Say No To Physical Contact Politely?<\/h2>\n<p>\u201cThank you, but I can\u2019t\u201d beats \u201cWell, I would, but maybe, I just don\u2019t think\u2026\u201d every time. Politeness isn\u2019t about softening your no until it\u2019s unrecognizable. A genuine \u201cI appreciate you asking, and I\u2019m not able to\u201d respects both you and the other person. The difference between people who struggle with boundaries and people who don\u2019t isn\u2019t courage. When you walk into a hard conversation with the words already chosen, you show up differently.<\/p>\n<h3>Turning Down Personal Favors<\/h3>\n<p>For example, if an acquaintance asks to borrow money from you, the inclination is to say \u201cYes\u201d, even if doesn\u2019t suit your personal circumstances. Tell us the goal and how your week actually runs. Our article on how to use confident body language has more tips you may find useful. You get 100% free personalized tips based on your results. If you want to improve your social skills, self-confidence, and ability to bond, take our 1-minute quiz. If you were caught off guard and accidentally agree to something like planning a friend\u2019s bridal shower, you can circle back and decline\u2014by doing so within a few days or less.<\/p>\n<p>The patterns are similar even when the people are different. You may become aware that your work or other responsibilities are suffering because you have too much to do. Overcommitment can also negatively impact your physical and mental health, leaving you feeling constantly drained and emotionally exhausted. This is a clear sign you need to prioritize your own needs. You are never obligated to justify your decisions.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" style=\"display: block;margin-left:auto;margin-right:auto;\" width=\"301px\" alt=\"saying no in chat\" src=\"data:image\/jpg;base64,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\"\/><\/p>\n<p>Make sure that you&#8217;re clear and direct with your no, so there&#8217;s no room for a misunderstanding that might unintentionally cause a conflict down the line. If you have all your information gathered in one central source of truth, you can quickly and easily determine your current workload and capacity for additional projects. With project management software, you can both track your work and share it with other stakeholders, so they can easily see whether you can support new projects. If you\u2019re someone who folds under pressure in person, start by saying no at work through email first.<\/p>\n<p>She understands that saying no doesn\u2019t diminish her worth or the value she provides to others. While working on saying no and setting boundaries, the act of saying no can actually be a form of self-care for some individuals. In addition to saying no, you may also want to incorporate additional self-care activities.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Start improving your confidence, your conversation skills, or your ability to bond &#8211; in less than an hour. For example, let\u2019s say a friend wants to stay with you over the weekend while visiting their family. Your apartment is small, and your girlfriend is going to be preparing for her exams all weekend in https:\/\/theasiavibe.com\/ &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-73178","post","type-post","status-publish","format-standard","","category-emdestaque"],"_links":{"self":[{"href":"https:\/\/monsenhorpaulo.mg.gov.br\/site\/wp-json\/wp\/v2\/posts\/73178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monsenhorpaulo.mg.gov.br\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monsenhorpaulo.mg.gov.br\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monsenhorpaulo.mg.gov.br\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monsenhorpaulo.mg.gov.br\/site\/wp-json\/wp\/v2\/comments?post=73178"}],"version-history":[{"count":1,"href":"https:\/\/monsenhorpaulo.mg.gov.br\/site\/wp-json\/wp\/v2\/posts\/73178\/revisions"}],"predecessor-version":[{"id":73179,"href":"https:\/\/monsenhorpaulo.mg.gov.br\/site\/wp-json\/wp\/v2\/posts\/73178\/revisions\/73179"}],"wp:attachment":[{"href":"https:\/\/monsenhorpaulo.mg.gov.br\/site\/wp-json\/wp\/v2\/media?parent=73178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monsenhorpaulo.mg.gov.br\/site\/wp-json\/wp\/v2\/categories?post=73178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monsenhorpaulo.mg.gov.br\/site\/wp-json\/wp\/v2\/tags?post=73178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}